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From Tunnel Vision To Your Ultimate Vision [BLOG]

February 8th, 2012 by admin in Uncategorized

 

 

“We do not see things as they are, we see things as we are.”
—Anaïs Nin

I’m a huge advocate for living a life beyond your wildest dreams, but I also know there are some potential pitfalls on the journey.

Having a vision is a powerful tool. It means that you are honoring your goals, aspiring toward them, and taking risks to expand your horizons. Sometimes our visions for ourselves subtly turn into tunnel vision. We can’t see anything that contradicts our intentions and desires. We get selective perception, which limits our ability to remain open and to see things clearly. Instead of being present to our reality while we pursue our heart’s desire, we put the blinders on and barrel ahead toward our hopes and dreams.

There is a shadow side to almost every positive thing we can do for ourselves, including having a vision. It’s important to be aware of this distinction. All spiritual and psychological tools can be used in a “willful” way. For example, sometimes self-care is actually about taking care of ourselves: unplugging from too much work and plugging into more balance and harmony. But sometimes, under the guise of self-care, we are really just checking out: denying what’s happening and how scary it feels to show up for it. So, how do we know the difference? How do we know when we are pursuing our vision in a manner that is actually in alignment with our intentions?

Tension in the Tunnel

Tension usually crops up when we are stuck in the tunnel—it takes a lot of effort to keep the blinders on. For me, the tension often shows up in the form of a headache. For others, there might be similar physical cues, such as stomach- or back-aches, getting sick, or feeling lethargic. Some people find themselves to be more irritable or short-tempered. When we aren’t looking at the big picture of our reality, our emotional bandwidth tends to shrink. This happens because everything becomes limited in the tunnel—not just our vision. I don’t know about you, but when I’m stuck in a tunnel, I can get a little cranky. What are your personal cues that suggest you might be denying aspects of your own reality?

Fear in the Tunnel

There are reasons that we aren’t looking at the big picture, many of which boil down to fear. “What if I leave this relationship and I’m alone forever?” “What if I open this piece of mail and find out that I owe more money than I have in the bank?” “What if I take this day-job and I never get the job of my dreams?” Our response to these fears can be “No thanks, I’ll stay here in the tunnel, where it feels safe.” The blinders go up and we clamp down, even harder.

Denial is not a Tunnel in Egypt

The problem is that denial may feel safe, but it’s an illusion. Whether or not you open that mail or take that job, you still have bills to pay—and we have to take responsibility for ourselves in the present, even as we are building the life we ultimately envision.

The Light at the End of Tunnel

If you are still with me on this tunnel metaphor, here is where it gets good. I grew up in Colorado where there are some amazing tunnels going straight through the mountains. Perhaps you have driven through one yourself, or you can imagine it right now. As you are driving, you move into a cold and dark, fear-filled tin can. The echo is staggering and yet everything seems so quiet. You can’t see two feet in front of yourself without your headlights. Then, suddenly, you find yourself entering into a picture postcard. The sunlight pierces through the windshield and warms your heart as you are greeted with breathtaking, majestic vistas. Let that experience be your teacher and your inspiration. When we move through small, contained ideas of what we think we want—what we think will make us happy and safe—we are brought to extraordinary and expansive beauty. Removing the blinders is like seeing in color for the first time. Tunnel vision is rigid and constraining, while remaining open is fluid and liberating.

Ultimately, moving out of the tunnel is about finding clarity, even if it feels terrifying—at least it is true. And reality begets more reality, and the opportunity to make it the best reality you can. I’ll never tell you to give up on the dream. I believe there is a reason that you have the dream to begin with. I will tell you that the best way to get there is to start from where you are, from the fullness of your situation. To look around and truly see, feel, and experience what is happening in your life. Accept your current circumstances and then take mindful action. If we are in the middle of the tunnel, we don’t get to the beauty on the other side by wishful thinking or burying our head in the sand—we get there by taking one deliberate step at a time.

I’d love to hear how have you have moved through your own tunnels. How did you get stuck, and what enabled you to move through? What did you discover when you surrendered your limited vision? I know that oftentimes people find a “picture postcard” that they never would have if they had held on to that tin can they used to believe was the shiniest and most precious thing they ever could have wished for.


Ingrid Mathieu, Ph.D.

Ingrid Mathieu, PhD is a psychotherapist and author of Recovering Spirituality. You can connect with her on Facebook and Twitter.

 


The Influences of Your Work Style

February 1st, 2012 by admin in Uncategorized

Although it’s important for you to understand the different work styles of your employees so you can support them, it’s also critical for you to understand your own work style. Are you creative? Structured? Wedded to your job? Resentful of the time your job keeps you from other activities? If you’re not sure, look around you. What do you see in your employees? While each person has a unique work style, like attracts like. People tend to be drawn to people who are like them, which is as true in the workplace as anywhere else. All other qualifications being equal, you’re more likely to hire someone you feel has something in common with you than someone who is clearly your opposite.

You might be a creative free spirit overseeing the work of people who prefer structure, not well-suited for the level of detail managing these employees requires — or the reverse. Be honest with yourself about your work style and your expectations. If you are not a good fit for your managerial duties or are in over your head, you and your employees will suffer. Pursue options that better match your abilities.

Sometimes remaining fair across work styles means separating out the accomplishments, both real and potential, of employees from your own values and standards. You might be pretty loose when it comes to the structure of your workday, content to work late all week and then take Friday afternoon off. Yet you might have employees who insist on leaving right at the stroke of five, regardless of what activity engages them when the workday officially ends.

As frustrating as this may be within the context of your work style, it’s important to shift your perceptions into the employee’s work style. If this person is incredibly productive during the workday, then it’s only fair for you to acknowledge this. You can’t expect your employees to behave like you do, or only reward them when they do. Fairness also means being able to respect and reward people for what and who they are, not what you want them to be.

Your personal work style forms the platform from which you accommodate other work styles. Yes, it’s a bias. But it’s where we all start. The key to being successful as a manager is to move beyond square one. Once you understand what your work style is, it’s easier to understand differing work styles. The only way to appreciate differences is to understand them. Then you can truly manage by building on people’s strengths and minimizing their weaknesses. And you can learn from your employees, so you too can grow and evolve.

by Gary McClain, Ph.D., and Deborah S. Romaine

 


Vision, Strategy, and Tactics

January 30th, 2012 by admin in Uncategorized
  • Vision: What you want the organization to be; your dream.
  • Strategy: What you are going to do to achieve your vision.
  • Tactics: How you will achieve your strategy and when.

Your vision is your dream of what you want the organization to be. Your strategy is the large-scale plan you will follow to make the dream happen. Your tactics are the specific actions you will take to follow the plan. Start with the vision and work down to the tactics as you plan for your organization.

Concepts Are The Same

Whether you are planning for the entire company or just for your department the concepts are the same. Only the scale is different. You start with the vision statement (sometimes called a mission statement). When you know what the vision is you can develop a strategy to get you to the vision. When you have decided on a strategy, you can develop tactics to meet the strategy.

Vision

A vision is an over-riding idea of what the organization should be. Often it reflects the dream of the founder or leader. Your company’s vision could be, for example, to be “the largest retailer of automobiles in the US”, “the maker of the finest chocolate candies in London”, or “the management consultant of choice for non-profit organizations in the Southwest.” A vision must be sufficiently clear and concise that everyone in the organization understands it and can buy into it with passion.

Strategy

Your strategy is one or more plans that you will use to achieve your vision. To be “the largest retailer of automobiles in the US” you might have to decide whether it is better strategy for you to buy other retailers, try to grow a single retailer, or a combination of both. A strategy looks inward at the organization, but it also looks outward at the competition and at the environment and business climate.

To be “the management consultant of choice for non-profit organizations in the Southwest” your strategy would need to evaluate what other companies offer management consulting services in the Southwest, which of those target non-profits, and which companies could in the future begin to offer competing services. Your strategy also must determine how you will become “the consultant of choice”. What will you do so that your targeted customers choose you over everyone else? Are you going to offer the lowest fees? Will you offer a guarantee? Will you hire the very best people and build a reputation for delivering the most innovative solutions?

If you decide to compete on lowest billing rates, what will you do if a competing consulting firm drops their rates below yours? If you decide to hire the best people, how will you attract them? Will you pay the highest salaries in a four-state area, give each employee an ownership position in the company, or pay annual retention bonuses? Your strategy must consider all these issues and find a solution that works AND that is true to your vision.

Tactics

Your tactics are the specific actions, sequences of actions, and schedules you will use to fulfill your strategy. If you have more than one strategy you will have different tactics for each. A strategy to be the most well-known management consultant, as part of your vision to be “the management consultant of choice for non-profit organizations in the Southwest” might involve tactics like advertising in the Southwest Non-Profits Quarterly Newsletter for three successive issues, advertising in the three largest-circulation newspapers in the Southwest for the next six months, and buying TV time monthly on every major-market TV station in the southwest to promote your services. Or it might involve sending a letter of introduction and a brochure to the Executive Director of every non-profit organization in the Southwest with an annual budget of over $500,000.

Firm or Flexible?

Things change. You need to change with them, or ahead of them. However, with respect to vision, strategy and tactics, you need some flexibility and some firmness. Hold to your dream, your vision. Don’t let that be buffeted by the winds of change. Your vision should be the anchor that holds all the rest together. Strategy is a long-term plan, so it may need to change in response to internal or external changes, but strategy changes should only happen with considerable thought. Changes to strategy also should not happen until you have a new one to replace the old one. Tactics are the most flexible. If some tactic isn’t working, adjust it and try again.

Manage This Issue

Whether for one department or the entire company, for a multi-national corporation or a one-person company, vision, strategy, and tactics are essential. Develop the vision first and hold to it. Develop a strategy to achieve your vision and change it as you have to to meet internal or external changes. Develop flexible tactics that can move you toward fulfilling your strategy.

By F. John Reh, About.com Guide


Making Daily Progress Towards Your Big Goals

January 25th, 2012 by admin in Uncategorized

Often we make New Year’s Resolutions, because we are dissatisfied with something in our lives. When we make our resolutions, we want things to change as soon as possible. What we often forget is that long-term lifestyle changes take time, patience, and effort.

I believe you have to know what your long-term goals are so you can make small goals (i.e., daily tasks) have direction and purpose. I only work with people who are 100% committed to change. But what does that mean? When you commit to changing something about yourself, then you have to ask yourself and know the answers to these two questions.

(1)    How much is it worth to me to achieve this goal? What am I willing to pay? What will I sacrifice now, so I can achieve this goal sooner, rather than later?

(2)    How will I know when I’m successful? What will make me satisfied, but encouraged to keep working harder?

I believe you have to remind yourself daily of your answers to the two questions above, otherwise you may find yourself quickly coming up with lots of things to do on your to-do list that are not aligned with the daily action you must take to achieve the goals that are most important to you, your happiness, and success.

Psychologists Teresa Amabile and Steven Kramer latest program of research called The Progress Principle encourages people to focus on small immediate changes at work where they can see the progress they’ve made to increase their motivation, job satisfaction, and productivity. This is counter to what many people do when making resolutions and goals for themselves (whether it is at work or in their personal lives) that take a long time to achieve. Ronald Riggio, Ph.D., explains how these two psychologists stumbled upon what computer game programmers have known for years: that people become strongly motivated (sometimes even addicted)  to accomplish small tasks (i.e. get to the next level); he further explains how to use this knowledge to get ahead at work.

If you’ve been reading the latest articles on major news websites like Kathy Kristof’s on 7 Ways to Keep Your New Year’s Resolutions the last few weeks, you may have noticed two trends often mentioned: choose small bite-sized goals and celebrate every time you surpass or meet these small goals. For example, if you’d like to lose 30 pounds, then focus on losing 1 pound per week for 30 weeks. Each week you lose 1 pound, then celebrate with a reward such as a manicure or a bubble bath. If you’d like to run a marathon and you don’t run, then focus first on running 5 miles the first week, and increase your mileage by 10% each week, celebrating your breakthroughs each week. I completely agree; however, know why you’ve committed to challenging yourself to do, or think, or feel differently each day.

Be Aware of the Big Picture

What this means is that even though we are focusing on small daily tasks, before we commit to what we’re going to do each day; we also need to be cognizant of what our BIG, long-term goals are so that somewhere in the busy-work of our days we’re doing the small tasks that will get us closer to our long-term goals. Knowing what the big picture is for why we work on daily and weekly goals will help us stay focused on the direction our lives are moving towards while providing daily structure.

Lyndsay Katauskas, MEd

Mars Venus Coaching

Corporate Media Relations

 


New Year’s Goals? Great! Now What?

January 19th, 2012 by admin in Uncategorized

Rich Bernstein, CEO, Mars Venus Success Coaching gives you “simple” tips to stay focused!